Bethany High School Football Complex
Bethany, OK 73008
June 10th- Aug 2nd (Monday-Friday)
*No PC week of 7/1-7/5
7:00am-8:15am: Highly Intensified Session (recommended for males entering grades 9-12)
8:30am-9:30am: Comprehensive Session (recommended for males entering grades 6-9)
9:45am-10:45am : Comprehensive Session (recommended for females entering grades 6-12)
11:00am - 11:45am Foundational Session starting July 8th-July31st monday thru wednesday
Program Cost: $170 by May 17, 2018
$170 after May 17, 2018
Pre-registration and payment must be submitted for participation.
PERFORMANCE COURSE OKLAHOMA
Performance Course Oklahoma is an unrivaled approach to progressively improving athletic ability. This unique course combines sound, proven strength and conditioning principles with the latest methodologies to give the participant the top athletic performance program in the nation. The athlete can expect significant improvements in their acceleration, deceleration, multi-directional movement, explosive power and functional strength. Improved core stability and functional mobility will be the foundation for this improvement producing a more durable, injury resistant athlete.
Performance Course has been involved with designing and developing programs in school districts across the southwest region for the last 21 years. Performance Course programs have developed numerous district, state and national champions. Performance Course is one of the most respected and experienced athletic training programs in the nation. This experience, coupled with a caring and energetic staff, exposes the participant to the top team building program in the nation.
The cornerstone of Performance Course is our positive and energetic staff. Site coordinators are professionally certified as USA Level I Sport Performance Coaches and/or Certified Strength and Conditioning Specialists (CSCS) through the National Strength and Conditioning Association. Each experienced staff member is a role model who strives to inspire, motivate, teach and build relationships with the athlete.